Getting a haircut can be a challenging experience for children with autism due to sensory sensitivities and difficulties with transitions. However, with the right strategies and preparation, it is possible to make the haircutting process more comfortable and successful. Here are a few tips to help ensure a smooth haircut experience for children with autism:
10 TIPS FOR GETTING THROUGH IT.
- Select a quiet and sensory-friendly environment for the haircut. Avoid busy or noisy salons, and opt for a more relaxed setting that can help minimize sensory overload.
- Plan the haircut at a time when your child is most calm and attentive. Avoid scheduling during busy periods or when your child may be tired or overwhelmed.
- Familiarize your child with the process by using visual supports such as social stories or visual schedules. Explain each step and what to expect during the haircut to help reduce anxiety.
- Use simple and clear language to explain the haircutting process. Give instructions in a concise manner and provide visual cues if necessary.
- Help your child become familiar with the sensations and sounds of a haircut by practicing at home. Use toy clippers or scissors to simulate the experience, gradually introducing the tools while providing positive reinforcement.
- Allow your child to bring their favorite comfort items such as a toy, a blanket, or a fidget toy. These familiar objects can provide a sense of security and comfort during the haircut.
- Visual supports such as visual timers or picture schedules can help your child understand the duration of the haircut and provide a sense of structure. It allows them to anticipate when the haircut will end.
- Discuss any sensory sensitivities with the hairstylist/barber beforehand. They can make adjustments such as using softer clippers, providing a cape that is comfortable for your child, or using a gentle touch.
- If your child becomes overwhelmed or agitated during the haircut, don’t hesitate to take breaks. Allow them time to calm down and regroup before continuing.
- Recognize and reward your child’s cooperation and bravery during the haircut. Praise their efforts, provide verbal reinforcement, or offer small incentives to motivate and reinforce positive behavior.